Help When Needed

If you are in immediate danger, call 911 or go to your nearest emergency room. If you are in crisis and need support, please contact the resources below. When you are ready for outpatient care, you may request a referral to Riverside Counseling for ongoing therapy support.

• Crisis Line & Referral Service (24/7)
  📞 218-828-HELP (4357) or 800-462-5525
  🌐 Crisis Line and Referral Service – Brainerd, MN (serving Aitkin, Cass, Crow Wing, Morrison, Todd, and Wadena counties) 
• Wellness in The Woods Peer & Recovery Support

                📞 1-844-THE-WITW

                🌐 Home - Wellness in the Woods | Mental Health Advocacy 

• 988 Suicide & Crisis Lifeline (24/7)
  Call or text 988 or text HOME to 741741 (Crisis Text Line) 
• NAMI HelpLine (National Alliance on Mental Illness)
  📞 1-800-950-6264
  📧 info@nami.org
  🌐 https://www.nami.org
  Text “HelpLine” to 62640 (available hours vary) 

• Domestic Violence Hotline (24/7)
  📞 800-799-7233
  Text START to 88788
  🌐 https://www.thehotline.org 
• Sexual Assault Support (RAINN)
  📞 800-656-4673
  🌐 https://www.rainn.org 
• Veterans Crisis Line (24/7)
  Call 988, then press 1
  Text 838255
  🌐 https://www.veteranscrisisline.net 

• Now Matters Now (suicide prevention skills & support)
  🌐 http://www.nowmattersnow.org 
• World Health Organization – Mental Health Resources
  🌐 https://www.who.int/health-topics/mental-health 
• International Suicide Prevention Resources
  🌐 http://www.iasp.info/resources/Crisis_Centres