Healing & Support Services

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 Healing Starts Here. Change Is Possible.

Compassionate, personalized mental health care designed to support your whole-person healing—mind, body, and nervous system.

Evidence-based therapy tailored to your story, your goals, and your pace of recovery.

I provide grounded, integrative mental health services that meet you where you are and help you move forward with clarity, stability, and strength.

• Diagnostic Assessments (DAs)
• Individual Psychotherapy for Adults & Adolescents
• Eye Movement Desensitization & Reprocessing (EMDR)
• Advanced EMDR for Military & Veterans
• Cognitive Behavioral Therapy (CBT)
• Trauma Therapist ('T&t')
• Brain Spotting
• Somatic & Body-Based Healing
• Self-Esteem & Identity Work
• Inner Child Healing Therapy
• Solutions Focused Counseling
• Crisis Counseling & Stabilization Support
• Professional Workshops
• Women's Group Therapy
• Heal The Healer Therapy
• Yoga & Therapeutic Retreats

I work from an integrative, trauma-informed lens that supports nervous system regulation, emotional processing, and long-term healing—not just symptom management.

I am a proud clinical partner with the Veteran Resilience Project, a Minnesota nonprofit providing free EMDR therapy for Veterans (all discharge statuses), Service Members, and Military Spouses.

To learn more or begin services, visit:
Veteran Resilience Project

When requesting services, you may choose me as your preferred therapist.

Anna Bankey - Mental Health Therapist - Riverside Counseling

Brainerd MN 56401 - In-Person and Remote Telehealth Therapist