Riverside Counseling • Brainerd MN & Statewide Telehealth | 218-450-8400

Riverside Counseling
Brainerd Minnesota
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  • Somatic Therapy
  • Trauma & PTSD Therapy
  • Addiction & Substance Use
  • Anxiety Management
  • Depression Management
  • Grief & Loss Therapy
  • SPMI Serious Persistent
  • Suicide Prevention
  • Military/Veteran Therapy
  • Therapy Intensives
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    • Home
    • Meet Anna
    • Diagnostic Assessments
    • Individual Therapy
    • Acceptance & Commitment
    • EMDR Therapy
    • Brain Spotting
    • Somatic Therapy
    • Trauma & PTSD Therapy
    • Addiction & Substance Use
    • Anxiety Management
    • Depression Management
    • Grief & Loss Therapy
    • SPMI Serious Persistent
    • Suicide Prevention
    • Military/Veteran Therapy
    • Therapy Intensives
    • Culturally Responsive
    • Workshops/Trainings
    • Crisis Resources
    • Info Rates & Polices
    • Referrals
    • Contact
    • Privacy Policy
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Riverside Counseling
Brainerd Minnesota

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  • Home
  • Meet Anna
  • Diagnostic Assessments
  • Individual Therapy
  • Acceptance & Commitment
  • EMDR Therapy
  • Brain Spotting
  • Somatic Therapy
  • Trauma & PTSD Therapy
  • Addiction & Substance Use
  • Anxiety Management
  • Depression Management
  • Grief & Loss Therapy
  • SPMI Serious Persistent
  • Suicide Prevention
  • Military/Veteran Therapy
  • Therapy Intensives
  • Culturally Responsive
  • Workshops/Trainings
  • Crisis Resources
  • Info Rates & Polices
  • Referrals
  • Contact
  • Privacy Policy

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CULTURALLY Responsive Therapy

 Your background matters.


Your culture, identity, family, beliefs, values, and lived experiences all influence how you see yourself, how you relate to others, and how you move through the world. Therapy should make room for all of that.


At Riverside Counseling, I don't believe in a one-size-fits-all approach. I take the time to understand you—including the experiences that have shaped you and the systems, relationships, and communities you come from.


That means we can talk openly about:

  • Culture, race, ethnicity, and identity
  • Family and community expectations
  • Gender, spirituality, and personal values
  • Belonging, discrimination, and experiences of being misunderstood
  • Generational patterns and experiences that have shaped you
  • The ways your background influences your relationships, emotions, and choices


I won't assume I know your experience. I'll ask, listen, and stay curious.


You don't have to minimize your identity, explain away your experiences, or fit yourself into someone else's idea of what healing should look like.


Therapy at Riverside is about understanding the whole person, not just the symptoms.


If you want a therapist who will respect where you come from while also challenging you to look honestly at where you want to go, let's talk.


Like a River, Healing Moves Forward.

Contact Riverside

Reach Out to Riverside Counseling

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  • Home
  • Meet Anna
  • Diagnostic Assessments
  • Individual Therapy
  • Acceptance & Commitment
  • EMDR Therapy
  • Brain Spotting
  • Somatic Therapy
  • Trauma & PTSD Therapy
  • Addiction & Substance Use
  • Anxiety Management
  • Depression Management
  • Grief & Loss Therapy
  • SPMI Serious Persistent
  • Suicide Prevention
  • Therapy Intensives

Riverside Counseling at Wildwoods Office Center

517 NW 4th St., Lower Level Suite 113B | Brainerd, MN 56401 | Near Walgreens & The DMV

Call or Text 218-450-8400

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